Posted in Featured News , Front Page News

In this episode of From the Bench, Cam and Ian speak with South Metro Junior Football League Chief Executive Officer Sarah Loh about the 2020 footy season. Plus, Cam sits down with VFL Umpire Luke Porter to talk about his journey from the SMJFL to the big-time. Plus, don’t miss out on this week’s competitions and giveaways.

Want to appear on next week’s episode? Get in touch with us at

‘From the Bench with Cam & Ian’ is a new weekly podcast by the South Metro Junior Football League, created to help the community stay up-to-date with the league.

1:14 – Competition winners
2:00 – Sidelined with Storage King – Interview with SMJFL Chief Executive Officer Sarah Loh
8:18 – Sportsafe Australia giveaway
Email your competition entry at to be in the running for a Sportsafe Australia mouthguard!
9:10 – Ball Up with Cam – Interview with ex-SMJFL and now-VFL Umpire Luke Porter

‘I Feel Like Partying Right Now’ – Nat Keefe & Beatmower (YouTube Audio Library)
‘Jazz Comedy’ – Bensound
‘Bridges’ – Dan Lebowitz (YouTube Audio Library)
‘Dreams’ – Bensound
‘The Elevator Bossanova’ – Bensound
‘Straight’ – Bensound
‘2 Hearts’ – Patrick Patrikios (YouTube Audio Library)
‘This is a Jazz Space’ – Midnight North (YouTube Audio Library)
Prison door sound effect –
Alarm clock sound effect –
Drum roll sound effect –
Jeopardy theme music – Jeopardy Productions, Inc. (
‘Mirror Mirror’ – Diamond Ortiz (YouTube Audio Library)